FREQUENTLY ASKED QUESTIONS
What is therapy?
Psychotherapy, counseling, or "talk therapy" is a conversation between you and a trained therapist in a safe and confidential environment. Therapy is intended to help you explore, understand, and improve your feelings, behaviors, and coping skills. A skilled therapist listens without judgement, helps identify your values and priorities, and provides research-backed perspectives and insights to help you regain confidence and stability. Studies have shown psychotherapy to be the most effective method for improving a variety of mental health symptoms and responses to external stressors. Therapy is the preferred tool for self-awareness and self-improvement, regardless of mental health challenges. There is no "one-size-fits-all" approach to psychotherapy. It can be as light or in-depth as you like, using a variety of theoretical models and techniques to provide insight and promote positive change. Learn more about therapy and what to expect here.
What are community visits?
You or your loved one may be placed in a facility or struggling with mobility issues. This should never impede someone's ability to obtain quality counseling and support. Teletherapy is a great option for many people, but not the same as in-person connection and conversation, especially so for older adults, those with vision or hearing loss, or people with functional limitations who are suffering from isolation. I have spent 20 years meeting with people in their home settings and know firsthand the benefits of providing compassionate care where people are most comfortable, whether that be in their kitchen or at their bedside. Learn more about how at-home therapy is making a comeback here.
What if I'm not comfortable with technology?
Online therapy is an increasingly popular tool that offers a more comfortable therapy option for many individuals. People in rural areas, in inclement weather, or those with physical limitations, illness, transportation issues, or busy schedules can access teletherapy services at their convenience. Although technology and video conferencing can be intimidating for many older adults, most people find it easy to navigate after the initial time. No complicated equipment is required and clients can often utilize services without internet access or a smartphone. Step-by-step guidance will be provided to help with any technical issues, and most people find it to be user-friendly with minimal help.
HOW LONG DOES THERAPY LAST?
Each counseling session lasts 50 minutes, but the amount and length of overall therapy can last as long as you'd like. Many initial appointments are intended to address an immediate issue, which can be resolved in shorter timeframes. Other times, people want to continue to explore other concerns or use therapy for ongoing support and self-improvement. Frequencies can be increased as needed or reduced for maintenance purposes.
WHAT DOES INSURANCE COVER?
Campfire Counseling is happy to verify benefits before processing claims. Clients will be informed of any deductibles, copays, coinsurance, or non-covered services. However, it is each client's responsibility to understand their insurance benefits, which can be done by calling your provider's member services number. It is recommended that perspective clients ask what is covered, if there are any exclusions, and questions such as :
Campfire Counseling is an in-network provider for several insurance companies, including:
If a plan is not listed above under in-network insurance plans, I am happy to help you find out what your out-of-network benefits are for outpatient therapy services. I do not bill any third-party services or companies for counseling sessions, but can provide you with a an itemized receipt that you can submit to your insurance company. You may be eligible for out-of-network reimbursement under some plans.
Payment Responsibility
Please note that clients are ultimately responsible for all session fees not covered by insurance, including services denied by insurance. All patient responsibility amounts (copays, deductibles, coinsurance, and non-covered services) are due at the time of service. I accept cash, check, HSA cards, and all major credit cards as a form of payment. For convenience and peace of mind, a credit card will be required to be kept on file. This allows easier payment processing and avoidance of unexpected billing concerns.
Good Faith Estimate Notice:
Under the law, all providers must give clients who don’t have or are not using insurance an estimate of the expected charges for services. You have the right to receive a Good Faith Estimate for the total expected cost of your psychotherapy services before you schedule, or at any time during treatment. If you receive a bill that is at least $400 more than your Good Faith Estimate, you may dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate or how to dispute a bill visit here.
Private Pay Rates:
$180 per 55 minute session
$120 per 60 minute clinical supervision session
- Is Campfire Counseling/Bethany Palmer an in-network provider for my plan?
- Is telehealth counseling covered under my plan?
- Do I have a deductible that must be met before my plan begins paying for counseling?
- What is my copay or coinsurance for outpatient mental health visits?
- Is there a limit to the number of sessions covered per year?
- Are there any exclusions for certain diagnoses or types of therapy (such as couples counseling)?
Campfire Counseling is an in-network provider for several insurance companies, including:
- Blue Cross Blue Shield (BCBS)
- PacificSource
- Medicare
- Medicaid
If a plan is not listed above under in-network insurance plans, I am happy to help you find out what your out-of-network benefits are for outpatient therapy services. I do not bill any third-party services or companies for counseling sessions, but can provide you with a an itemized receipt that you can submit to your insurance company. You may be eligible for out-of-network reimbursement under some plans.
Payment Responsibility
Please note that clients are ultimately responsible for all session fees not covered by insurance, including services denied by insurance. All patient responsibility amounts (copays, deductibles, coinsurance, and non-covered services) are due at the time of service. I accept cash, check, HSA cards, and all major credit cards as a form of payment. For convenience and peace of mind, a credit card will be required to be kept on file. This allows easier payment processing and avoidance of unexpected billing concerns.
Good Faith Estimate Notice:
Under the law, all providers must give clients who don’t have or are not using insurance an estimate of the expected charges for services. You have the right to receive a Good Faith Estimate for the total expected cost of your psychotherapy services before you schedule, or at any time during treatment. If you receive a bill that is at least $400 more than your Good Faith Estimate, you may dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate or how to dispute a bill visit here.
Private Pay Rates:
$180 per 55 minute session
$120 per 60 minute clinical supervision session
ABOUT ME
Bethany Palmer, MSW, LCSW
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I have had the honor of helping individuals and families in different stages of life transitions for the past 20 years. My background is in clinical social work with a focus on trauma and aging. The majority of my work has been with older adults navigating the complexities of abuse, trauma, illness, loss, and death. I currently work in hospice, see private therapy clients, and have assisted SubRosa Therapy with psychedelic medicine services. It has been an incredible honor to hold space for people in their most vulnerable moments of healing while learning and growing myself.
I view therapy as a mutually beneficial relationship that requires honesty and humility. I use humanistic and systems theory perspectives, which value an individual's unique experience and understands them in relation to their environmental context. I combine existential and narrative therapies to guide my approach, which prioritizes helping clients find their own meaning in life. Many different models can be applied within these theories, and I enjoy working with people to clarify their priorities and determine what style works best with their personalities. I value pragmatic solutions, creative interventions, and respect for everyone's personal journey. I believe individual wellness and self-connection leads to happier and healthier communities, and that we are all growing together. CERTIFICATIONS:
Master in Social Work- Clinical/Therapeutic Focus (MSW) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Advanced Grief Counseling Specialist (CAGCS) Personality Disorder Treatment Provider (CPD) ORGANIZATIONS: Eden Health Gallatin County Crisis Intervention Team (CIT) Association for Death Education and Counseling (ADEC) International Society for the Science of Existential Psychology (ISSEP) |
With support, we can all navigate hardships, be our true selves, and rediscover meaning and purpose on our path.
